welcome to
the daily rise challenge
15 days to come home to yourself.
rooted, clear, confident + alive
SOMETHING SHIFTS IN 15 DAYS
It's not dramatic. It doesn't happen all at once. But gently, quietly, you start to feel more settled in yourself.
A little clearer about what you want and what's next.
A little more trusting of your own knowing.
A little more alive.
That's what The Daily RISE Challenge is designed to give you.
The Daily RISE Challenge
A free 15 day challenge for women in a season of change.
Every day for 15 days you'll receive a short, practical emotional fitness strategy straight to your inbox.
Designed to take 15 minutes or less, each daily strategy builds on the last and takes you on a journey to feeling more rooted, confident and joyful.
You'll also join a private community of other women doing the challenge alongside you for support, inspiration and accountability. I'll be there too.
what you'll build over 15 days
r-Rooted
A steadiness within you that doesn't depend on everything going right on the outside. The emotional foundation to hold you through any season.
i -inner clarity and direction
Reconnecting with what feels real and what you want. The next chapter starts to feel clearer.
S- Self trust
Rebuilding a core of belief and confidence in yourself. Trust in your own knowing, wisdom and worthiness.
E - energised and alive
More joy. More spark. More freedom. More of the feeling that the life you're living is yours.
Does this sound like you?
You're going through a season of change. This might look like burnout, a breakup, a career pivot, loss of identity or the quiet knowing that something needs to shift.
You've been searching for clarity, confidence and joy, but haven't quite been able to find them.
You're surviving, not thriving. You know there must be a better way.
You've tried various tools and techniques, you feel a shift for a while but nothing sticks.
You want to feel good on the inside and the outside.
You want a daily practice that's practical, sustainable and actually makes you feel different.
Client testimonials
sarah
I've walked away with tangible ways of thinking about the fears I carry, masks I wear and the values I hold. I feel better equipped to make sense of narratives that have built up over time and to make decisions that are more aligned with who I really am and want to be going forwards.
olivia
Lucy has such a warm, unique and supportive coaching style. She not only makes you feel heard and valued, but she provides just the right amount of check and challenge. I've always felt lighter, more empowered and more confident after speaking with Lucy.
Sophie
Working with Lucy has changed the way I speak to myself and how I approach the challenges I face.
Lucy's compassionate, non judgement and gentle challenge is just the tonight. I left our sessions feeling renewed and at peace with myself.
What's included?
15 daily emails. Each one a short, practical emotional fitness strategy. Yours to keep and return to.
Access to a private community. Share your wins, reflections and shift in energy with the other women doing the challenge alongside you.
A felt experience of the work to becoming grounded and alive. Rooted and in full bloom.
Ready for the challenge?
