AUTUMN ALIGNMENT
AUTUMN ALIGNMENT
wALK INTO THE REST OF YOUR YEAR FEELING ROOTED, CLEAR AND ALIVE
An outdoor coaching morning to reconnect with your vision as the season turns.
Thursday 10th September at 8am
Hampstead Health
Limited spaces
STANDING ON A THRESHOLD
As summer softens into autumn, something in us stirs.
The long days begin to shorten, the routine returns, the pace starts to shift, and underneath a question surfaces:
What do I want the rest of the year to feel like?
Autumn has always been a turning point. A natural threshold. It offers an invitation to pause and reconnect with where you want to go.
To step forward into the final few months of the year with intention.
So join us for an outdoor coaching morning to reconnect with your vision and step into the season ahead feeling clear, rooted and alive.
WHY OUTDOORS?
The deepest reconnection doesn't happen at a screen. It happens in nature, in movement and in the wild.
We'll immerse ourselves in the beauty around us and use our natural rhythm of walking to bring the mind and body in flow.
Connect to your vision and create clear, aligned action with the season turning around you.
Present, grounded, inspired and alive.
THIS IS FOR YOU IF:
You're at a crossroads. There is a part of you, quiet but persistent, wondering what comes next.
You're sensing that something needs to shift. Life doesn't quite fit the way it used to.
You're going through a season of change. No longer the woman you were, not yet the woman you are becoming.
You want to do more than think about change. You want to feel it, move with it and step into it.
You want to reach the end of this year rooted, clear and feeling alive.
What we'll cover
RECONNECT TO YOURSELF and your vision
Bring your vision back to life, make it feel tangible, exciting and alive. Connection to your vision creates aligned action.
Step into who you are becoming
What you want the final few months to look and feel like AND who you can become to make your vision a reality.
Create aligned action
Clear direction and a way forward that makes you feel alive. Aligned action that feels achievable and aspirational.
“Lucy helped me navigate some big life questions and find direction after a prolonged career break, giving me the clarity and confidence to move forward during a period of uncertainty. She asked all the right questions to steer me towards my own answers, gave me the space to think out loud, and helped me to organise and articulate my thoughts and feelings. The exercises we worked on encouraged me to really dig deep and self-evaluate. Overall, Lucy is just a lovely person to talk to, a great active listener and I really enjoyed working with her. I walked away from each session feeling more inspired and empowered.”
Emma
THE DETAILS
When: Thursday 10th September. 8am - 10am.
Where: Hampstead Heath
Exact location sent to you when you sign up.
Investment: £45.
A founding rate for this first outdoor event.
Spaces: Limited to 10 women.
There are four months left of the year.
This is your invitation to intentionally decide how you want to spend them.
faq
Is the focus on a specific area of life?
The coaching morning is for every part of your life. Career, relationships, health, your sense of self. You get to focus on what is most relevant to you in the session.
What level of fitness do I need?
You need to be comfortable standing and walking for 2 hours. The walking will be gentle, with plenty of breaks/pauses but you will be on your feet for 2 hours.
What do I need to bring?
A reminder of what to bring will be sent to you by email. It will include a notebook, shoes you are comfortable walking in for 2 hours, water, a snack, and suitable clothing for the weather.
What happens if it rains?
We will keep an eye on the forecast in the days ahead of the event. We will aim to be outside, even with some light drizzle. If the weather is terrible, there will be a Plan B.